1. If you have a medical condition or take any prescription medications it
is your responsibility to consult with your primary provider before using
a traditional sauna & cold plunging.
2. I am not pregnant and do not have a health condition that is contrary to
using sauna or participating in cold plunging.
3. I am able to swim. If unable to swim, I agree to wear a life vest, or avoid
the deep water and stay within the shallow stream area.
4. Apparel -Swimsuits are required at all times, either with or without a
robe covering.
5. Personal Towels are my responsibility and are to be used to sit or lay on
within the sauna house.
6. Personal water shoes or sandals with back straps are highly
recommended for pond cold plunging.
7. Personal reusable non-plastic water bottle/container(s) are my
responsibility. Glass water bottles are to be wrapped in protective
covering to prevent breakage.
8. Drink plenty of water before, during and after the sauna cold plunge
session.
9. Be respectful to property and to other guests.
10. Do not use recreational drugs, elicit medications or alcohol before/
during/after sauna &
cold plunge session. None of the aforementioned are allowed on the
property.
11. I am at least 18 years or my adult guardian will agree on my behalf.
12. Discontinue the sauna cold plunge session if you experience dizziness,
feel light-headed, heat exhaustion, extreme chills or if begin to feel
unwell.
I acknowledge and voluntarily accept the risks of injury or death, which may arise from use of traditional wood fired sauna and fresh spring water cold plunge. I and any of my heirs, executors’ representatives or
assigns hereby release from all claims and liabilities for personal injury or property damages of any kind sustained while on the premises and from any device provided by an employee or representative.
I agree that this release is in effect for all sauna & cold plunge sessions.
I understand that none of the information provided is intended to act as a substitute for medical advice or care. Nor does it provide the diagnosis, prognosis,or prescription for remedies for treatment or prevention of any
medical disease, condition or ailment.
I agree and certify that everything within this form is true and correct to the best of my knowledge. I understand the guidelines, directives and allowances stated above and I agree to adhere and respect the above for my and other guests safety and well being.
