Sunrise Stretch & Sauna Retreat
Sat, Nov 02
|S1957 Davidson Ln, Chaseburg, WI 54621, USA
Join us for sunrise in the valley with a guided morning stretch incorporating gentle body movements in the serene environment of Valley Falls, followed by sauna and cold plunge for rejuvenating experience.
Time & Location
Nov 02, 2024, 7:30 AM – 9:00 AM CDT
S1957 Davidson Ln, Chaseburg, WI 54621, USA
About the event
Join us for a rejuvenating morning experience at Valley Falls:
- Guided morning meditation and stretch with gentle body movement
- Serene environment surrounded by nature
- Sauna session to relax and unwind
- Cold plunge for a refreshing and invigorating experience
Arrive in weather appropriate easy moving clothing, bring a rug, towel or earthing mat for stretching on the lawn, a water bottle (non-plastic), swimsuit, sauna towel, and water shoes.